What if storing insulin in fat cells is the best our bodies can do?
What if obesity is actually the healthy, adaptive response?
I think everyone needs to watch this video and follow the research. Calories in do not equal calories out. We have underestimated the importance of the quality of foods, genetic composition and individual variation.
This advice to me, a new physician, is of utmost importance: the understanding that scientific truth isn't final and is constantly evolving. Staying true to that path will be better for our patients.