Diets don't work. Neither does winging it.
You cannot be well on a whim.
I invite you to join The Book of Awareness Program, a 4 week program designed to set you up for wellness through awareness.
What is body awareness?
This four week program offers:
- Two one-on-one coaching sessions.
- Two group coaching sessions.
- A 4 Week Awareness Planner
- A Private Forum
- Unlimited email support.
Start Date: October 19, 2015
- Opening Call: October 19 at 8pm
- Closing Call: November 19 at 8pm
- Individual calls scheduled based on our shared availability.
Email: firstname.lastname@example.org to enroll.